WHAT IS LIFE COACHING?
Coaching is a relationship - more precisely, a synergistic collaboration type of relationship with your coach. At the same time, it is a short to medium-term commitment towards yourself to get unstuck, work on your goals, overcome your fears, and activate all your available resources in order to achieve your dreams. Life coaches focus on assisting their clients in conquering the obstacles of their current life. This is a process based on mutual trust, where the client is encouraged to move forward in the right direction with the help of positive goals. Life coaching is distinct from giving advice, consulting, counseling, mentoring, or administering therapy. You would hire a coach to help you with specific professional projects, personal goals, and transitions.
WHY SHOULD YOU DO IT?
Below you can find the most common benefits for contracting life coaching services. Cannot resonate with any of them? No worries, contact me and we'll start from there.
THE PROCESS STEP BY STEP
Step 1 - Initial contact
Step 2 - First interaction
Step 3 - The decision
Step 4 - First session
Step 5 - Ongoing Sessions
Step 6 - The work
Step 7 - Measure results and accountability
Step 8 - Redo the plan and repeat the process
CHOOSE COACHING IF ...
Here are some examples of when life coaching can be of service.
Choose the option that best fits your current needs. For personalised packages drop me an e-mail.