Am o întrebare pentru tine: Te-ai surprins vreodată făcând ceva sau spunând ceva, iar imediat după asta ți-a venit să îți dai pumni în cap și să te întrebi: “Ce a fost în
How many times have you felt that you wanted to say something important to someone but you couldn’t? Maybe to your manager, or your partner, your mom perhaps? Or how many times have you felt anger or fear in
It was mid-October back in 2018 and we were driving back to Romania, after spending the last 4 years of our lives in Bratislava, Slovakia. We were pretty silent on that road trip, neither me or my partner weren’t
In my professional path, I had the chance to work in many environments which helped me see and feel the advantages and disadvantages of every one of them: a sport events company, a small printing advertising agency, an advertising
You are in the process of a big change. You are changing your life, you are changing who you are at the core, you are changing your beliefs, you are ditching your limiting beliefs. You are building layer by layer, a new you, a stronger you. A more driven,...
Exact ca cum psihoterapeut, un coach, nu are nevoie de experienta vasta in aria unde clientul intampina dificultati, deoarece un coach nu se uita la detaliile si natura problemei, dar mai degraba la mindsetul cu care clientul priveste problema, ce limbaj foloseste, ce credinte are si care sunt acelea...
Being scored, rated, criticised and evaluated by your manager is never a walk in the park. The way we react to receiving a negative feedback has a lot of implications and can take a lot of forms, depending whether we respect that person, whether we feel if it's a...
Here's a glimpse of a coaching session I had yesterday with a client wanting to find their motivation around launching a new project and getting over the 'stuck' feeling.
I am so grateful I came across Brene Brown’s post today on Linkedin because she reminded me some of the greatest lessons I’ve learned in the last 5-6 years which made a huge difference in the quality of my
I heard something these days – that made me stop for a second: ‘Half of my colleagues (she was a student) are thinking of or actually starting their own business.’ Wait, whaaat? 🙂 This was a student in the